"It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe."
- Muhammad Ali -
Whatever your goals might be: whether you’re trying to begin a new chapter of your life or simply trying to navigate the hurdles of a challenging situation. Together, we will seek to define the obstacles standing in the way of these goals and begin the process of overcoming them.
At Rooted Works we offer services for a number of issues that pertain to different age groups: PTSD, depression, anxiety, self-harm, parenting support, relationship concerns, fears and phobias — just to name a few. We don’t offer a one-size-fits-all approach. We will get to know your particular needs and create a growth-oriented program based on them. You’ll not only be cared for here, but understood.
Never miss another session again! Whether you are going on vacation, moving away or simply can’t make it into the office, online counseling allows you to continue your sessions in a secure, HIPAA-compliant environment.
Therapy and coaching by FaceTime, Skype or phone can be a wonderful adjunct to in-office visits for busy professionals or for individuals who recently moved and would like to continue working together.
Getting fresh air and walking on the beach or boardwalk during the off season can help facilitate a deeper sense of peace. This can be helpful in releasing the tensions being processed during the counseling session.
CRANIO SACRAL THERAPY
CranioSacral Therapy is a gentle yet powerful modality that balances the body, mind and spirit. Cranio can bridge bodywork and talk therapy using a more creative/subconcious approach. Often times our emotional stressors or traumas can create an underlying tension that is hard to release. This can show up as sleeping issues, headaches, clenching the jaw, or a persistent edge.
- Offered by Jennifer O'Malley Pearlman
Yoga has been gaining popularity and science is showing us why more and more. The mindfulness training that yoga offers helps to combat daily stress that we all can encounter. Jennifer offers a space where you can learn the basics or take your practice to another level in a safe, one on one environment. If you’ve ever wanted to learn to meditate or implement daily pranayama you can learn about the traditional practices through Jenn.
- Offered by Jennifer O'Malley Pearlman
COUNSELING FOR TEENS
Adolescence is one of the most difficult times in a person’s life. Children’s bodies are suddenly changing, hormones are ‘raging’, social expectations are at an all-time high and society is marketing to and placing a great deal of pressure on the adolescent. It is common for parents become worried about how to protect their child (both from him/herself and from others), Even when things go well, this is a very challenging time, particularly in our society. Counseling for teens can help. Sometimes kids need extra support to manage all of these pressures and challenges. Helping your adolescent come to a place in which they can enjoy the benefits of adolescence and learn to effectively manage the stresses is our goal.
We can treat a wide variety of issues that adults face, from those who simply want to succeed more in life to those struggling with depression, anxiety, bipolar, grief, and relationship issues. While we help to uncover childhood and family experiences that are contributing to the current issues, our focus is more on helping the adults learn to live happily today rather than dwelling on the past. In addition to providing adults with a confidential and supportive environment to express themselves, we teach adults psychological tools and skills to use to make rapid and effective changes in their lives.
COUNSELING FOR ADULTS
$200 AN HOUR
In network with Horizon BCBS
Other insurance coverage will be provided a form to submit for reimbursement .
"Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move."
- Osho -
HEALING ARTS COUNSELING
COUNSELING FOR WELLNESS
/ TEL: (732) 609-0411
ROOTED WORKS / Jennifer O'Malley Pearlman LPC
800 Riverview Dr. Suite 108 Brielle, NJ USA